A hearty salad packed with quinoa, black beans, fresh vegetables, and a zesty lime dressing for a protein-rich boost.

Creamy Greek yogurt layered with fresh fruit and crunchy granola for a refreshing and protein-packed snack or breakfast option.

Sliced turkey, creamy avocado, crisp lettuce, and juicy tomatoes wrapped in a whole wheat tortilla for a satisfying on-the-go meal.

Fresh salmon fillets and tender asparagus spears seasoned and cooked in foil packets for a quick and easy summer dinner.

Scrambled eggs, sautéed spinach, and shredded cheese wrapped in a warm tortilla for a protein-packed breakfast on busy mornings.

Creamy cottage cheese topped with fresh berries and a drizzle of honey for a simple yet satisfying snack or dessert.

Crispy tofu cubes stir-fried with an assortment of colorful vegetables in a savory sauce for a nutritious and flavorful dinner option.