Slimming Summer Feasts: Dishes to Shed Pounds

Grilled Lemon Herb Chicken

Marinate chicken breasts in a zesty lemon herb marinade, then grill until tender and juicy for a protein-packed and flavorful main dish.

Zucchini Noodles with Pesto

Swap traditional pasta for spiralized zucchini noodles and toss with homemade pesto sauce for a low-carb and satisfying meal that's perfect for summer.

Baked Salmon

Bake salmon fillets with a homemade mango salsa for a light and refreshing dish that's rich in omega-3 fatty acids and bursting with flavor.

Summer Vegetable Stir-Fry

Sauté a variety of summer vegetables like bell peppers, zucchini, and snap peas in a light soy sauce for a quick and healthy meal that's perfect for busy weeknights.

Greek Quinoa Salad

Combine cooked quinoa with chopped cucumbers, cherry tomatoes, red onion, feta cheese, and Kalamata olives, then dress with a lemon-herb vinaigrette for a refreshing.

Black Bean Lettuce Wraps

Brown ground turkey with black beans, corn, and spices, then serve in lettuce leaves with avocado, salsa, and Greek yogurt for a light and satisfying meal that's perfect for summer.

Cauliflower Rice Stuffed

Fill bell peppers with cooked cauliflower rice, lean ground turkey, diced tomatoes, and spices, then bake until tender for a flavorful and low-calorie meal option.

Vegetable Skewers

Thread shrimp, cherry tomatoes, bell peppers, and zucchini onto skewers, then grill until cooked through for a light and protein-packed meal that's perfect for summer cookouts.

Energizing Summer Breakfasts: Fuel for All Day